Is cottage cheese and blueberries a good breakfast?

Yes—cottage cheese and blueberries make a fantastic breakfast combination. Cottage cheese is high in protein and low in sugar, while blueberries provide antioxidants, natural sweetness, and fiber. Together, they create a balanced meal that keeps you full and energized. In this breakfast bake, they pair perfectly for a warm, comforting dish that tastes like dessert but fuels your day.

Is it healthy to eat cottage cheese for breakfast?

Absolutely. Cottage cheese is rich in casein protein, which digests slowly and helps you stay full longer. It’s also a great source of calcium, phosphorus, and B vitamins. When paired with whole foods like fruit and eggs—as in this bake—it becomes a smart, high-protein, low-carb breakfast option that supports balanced nutrition and stable energy levels.

What does cottage cheese do in baking?

Cottage cheese brings creaminess, structure, and moisture to baked dishes. In this breakfast bake, it helps create a soft, custard-like texture while boosting the protein content naturally. It also contributes mild flavor and keeps the bake from drying out, especially helpful in egg-based or flourless recipes. Blending it smooth before baking makes the final texture even more appealing.

What can I do with cottage cheese for breakfast?

Cottage cheese is incredibly versatile for breakfast. Besides using it in a baked dish like this one, you can blend it into smoothies, spread it on toast with honey and fruit, or fold it into scrambled eggs. You can also create no-bake bowls layered with granola and berries. This blueberry cottage cheese breakfast bake is just one of many easy and delicious ways to enjoy it in the morning.

Blueberry Cottage Cheese breakfast Bake: lovely 5-Min Prep

Name: Blueberry Cottage Cheese Breakfast Bake: Protein-Rich & Easy Morning Favorite
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: American
Ingredients: 1 cup cottage cheese (full fat); 2 eggs; 1 cup blueberries (fresh or frozen); 1 tbsp honey or maple syrup; 1/4 cup quick oats (optional); 1/4 tsp cinnamon (optional); Pinch of salt

Description

A creamy, protein-rich blueberry cottage cheese breakfast bake that’s easy to prep and full of flavor. Great for busy mornings or lazy weekends.

Ingredients

Scale

1 cup cottage cheese (full fat)

2 eggs

1 cup blueberries (fresh or frozen)

1 tbsp honey or maple syrup

1/4 cup quick oats (optional)

1/4 tsp cinnamon (optional)

Pinch of salt

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Instructions

1. Preheat oven to 350°F (175°C).

2. In a bowl, whisk eggs, cottage cheese, and honey.

3. Fold in blueberries, oats, cinnamon, and salt.

4. Pour into a greased 8×8-inch baking dish.

5. Bake for 30–35 minutes or until center is set.

6. Cool 10 minutes before slicing.

Notes

Use full-fat cottage cheese for a creamier result.

Add mashed banana or chopped nuts for variation.

Store leftovers in the fridge for up to 4 days.

Prep Time: 5 mins
Cook Time: 30 mins
Category: Breakfast
Method: Baked
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 210
Sugar: 7g
Sodium: 180mg
Fat: 9g
Saturated Fat: 4g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 2g
Protein: 15g
Cholesterol: 105mg