Description
A hearty and healthy wrap filled with roasted fall vegetables, creamy hummus, and fresh greens, perfect for a quick lunch or light dinner.
Ingredients
Scale
For the Crust:
- 1 large sweet potato, peeled and diced
- 2 cups Brussels sprouts, halved
- 1 red bell pepper, sliced
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and black pepper to taste
- 4 large whole wheat tortillas
- 1 cup hummus
- 2 cups fresh spinach or arugula
- 1/4 cup crumbled feta cheese (optional)
Instructions
1. Prepare the Crust:
- Preheat oven to 400°F (200°C). Toss sweet potato, Brussels sprouts, and red bell pepper with olive oil, smoked paprika, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.
- Warm the tortillas slightly in a dry skillet or microwave for easier wrapping.
- Spread about 1/4 cup of hummus evenly over each tortilla, leaving a border around the edges.
- Layer roasted vegetables, fresh greens, and optional feta cheese in the center of each tortilla.
- Fold the sides of the tortilla inward, then roll tightly from the bottom to enclose the filling. Slice in half and serve immediately.
Notes
You can customize the seasonings to taste.